Mythbust Monday—Does feeding children a lot of sugar cause hyperactivity?
I remember babysitting kids and no matter how health-conscious their parents were or how health-focused their pantry looked, these kids always knew where to find candy. They tried to con me into giving it to them, but I didn’t want them bouncing off the walls. The last thing I needed was hyperactive children running a muck and screaming like banshees—the perfect Friday night.
According to Dr. Bryan Burke, associate professor of General Pediatrics and Neonatology at the University of Arkansas for Medical Sciences (UAMS), there is no evidence that feeding children a high-sugar diet causes hyperactivity. While sugar may provide a brief spurt of energy, it doesn’t create hyperactivity.
Sugary foods should be limited for their lack of nutritive value. Not to mention consuming foods high in calories can lead to obesity and other health issues.
So if your child is screaming his head off over that one magical cookie that will make everything better and you’re wondering why he’s freaking out, consider the following:
Signs of Hyperactivity include:
- Temperament
- Emotional issues
- Learning disorders
- Sleep problems
If you still think that your child is having a reaction to food, consult your child’s pediatrician. He may have a food allergy.
–Nolan
Do you have a medical myth you would like busted? Comment and tell us!
